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The Spartan Challenge
Spartan Challenge is part of Flash Love, a registered 501(c)(3). All rights reserved. ©2023
Age Requirement
16+ Years Old
Spartan Challenge Fees & Costs
The reservation fee to secure your place in the class is $25. The fee for the class is $150 per person, which will be charged at the time of registration. Expect gear costs to be up to $260. Total estimated fees and costs is $410.
Attendance Policy
You can only miss one day of training. Exceeding will result in being pulled from the current class.
4-Week Prep Camp
There will be a four-week prep camp before the start of the course. This camp is optional, but highly encouraged, especially for those who may not be in shape. the intent is to give an opportunity for the gradual build-up of strength so as to avoid injury in the Spartan Challenge. We will meet each Saturday for 2-4 hours. We will be doing things such as running, rucking, pushups, situps, etc.
Physical Training
This is a challenging course. The training will be held on 10 consecutive Saturdays, from morning to the afternoon. You will be doing push-ups, sit-ups, pull-ups, running, and much much more. Once you begin, you will be required to workout a minimum amount each day at home, and report that in.
Age Requirement
Must be between ages 13 and 21
Spartan Challenge Fees & Costs
The reservation fee to secure your place in the class is $25. The fee for the class is $150 per person, and will be charged at the time of class registration. Expect gear costs to be up to $260. Total estimated fees and costs is $410.
Attendance Policy
You can only miss one day of training. Exceeding will result in being pulled from current class.
4-Week Prep Camp
There will be a four-week prep camp before the start of the course. This camp is optional, but highly encouraged, especially for those who may not be in shape. the intent is to give an opportunity for the gradual build-up of strength so as to avoid injury in the Spartan Challenge. We will meet each Saturday for 2-4 hours. We will be doing things such as running, rucking, pushups, situps, etc.
Physical Training Diagnostics
On the first day we will hold a PT diagnostic. You must meet our minimum standards for the diagnostic to go through our 10 week course. The minimum numbers are: 10 push-ups; 20 sit-ups; 2 pull-ups; 2 miles in 22 minutes.